Resources
At Blissful Births and Babies, we believe that informed parents are empowered parents. Whether you’re preparing for birth, navigating the early days of newborn life, or building your skills as a birth professional, we’ve gathered our most trusted resources to support your journey.
Recommended Reading 📚
The Fourth Trimester by Kimberly Ann Johnson: https://amzn.to/4inopuD
The Birth Partner by Penny Simkin: https://amzn.to/4lwoXBf
Ina May’s Guide to Childbirth by Ina May Gaskin: https://amzn.to/4jb3trT
The Womanly Art of Breastfeeding by La Leche League International: https://amzn.to/42xAqYo
Podcasts We Love 🎧
Check out this podcast that Robin is on!
https://birthguidechicago.com/episode/episode-17-managing-anxiety-in-pregnancy/
The Birth Hour: https://thebirthhour.com
The Boob Group: https://www.newmommymedia.com/show/the-boob-group/
Videos We Love 🎥
🧘 Hypnobirthing Techniques
"J Breathing - HypnoBirthing Technique for Childbirth" by Well Rounded Momma
This video demonstrates the "J Breathing" technique, a specific hypnobirthing method to assist during childbirth.
Watch on YouTube
"Hypnobirthing Breathing Techniques | Channel Mum Free Hypnobirthing Course" by Channel Mum
This video introduces effective breathing techniques to use during pregnancy, labor, and beyond, aiming to transform the birthing experience by promoting calmness and relaxation.
Watch on YouTube
🍼 Breastfeeding Support
What to Eat While Breastfeeding – The Best Foods for Milk Supply
In this episode of The Latch Lounge, Amber Ginn, IBCLC, shares easy tips for breastfeeding nutrition, focusing on eating enough, choosing quality proteins, fats, and carbs, and staying hydrated—all without stressing about perfection.
"Breastfeeding 101: Tips for Making It Work, Best Breastfeeding Positions, and More!" by What To Expect
This comprehensive video offers practical advice on breastfeeding techniques, positions, and overcoming common challenges faced by new mothers.
Watch on YouTube
👶 Newborn Care
"Caring For Your Newborn" by Dartmouth-Hitchcock
This video provides a comprehensive guide on newborn care, addressing common questions and promoting infant development.
Watch on YouTube
"How To Take Care Of a Newborn Baby - Newborn 101" by Dianne Ashcroft
This comprehensive guide covers essential aspects of newborn care, including tips for keeping your baby happy and healthy.
Watch on YouTube
🤱 Postpartum Recovery
"Postpartum Recovery: Self-Care Tips for New Moms" by MiingTv
This video offers essential self-care tips to help new mothers rejuvenate both body and mind postpartum.
Watch on YouTube
"Complete Guide to Postpartum Recovery After Natural Childbirth" by Sarah Lavonne
A comprehensive guide covering everything you need to know about postpartum recovery following a natural childbirth, from the first few days to full recovery.
Watch on YouTube
Essential Oils 🌿
👉 Click https://www.myyl.com/robin-ross to shop Young Living through our referral link
We’ve teamed up with Young Living to bring you our favorite essential oils for pregnancy, postpartum, and everyday motherhood. These pure, therapeutic-grade oils have been a game-changer in our wellness routine, and we’re excited to share them with you!
🌸 Why we love them:
Lavender to help you and your baby wind down
Peppermint for soothing nausea and boosting energy
Thieves to support your immune system
Gentle Baby for bonding moments and baby-safe comfort
These oils are a mama must-have, whether you're looking to relax, recharge, or create a calming space for your little one.
🛍️ Click https://www.myyl.com/robin-ross to shop now and support our mission to help more moms find natural, holistic support.