Learn simple, effective ways to support a birthing person during labor. This guide includes step-by-step comfort measures like counter-pressure, hip squeezes, and grounding touch—perfect for partners and doulas. Easy to follow, evidence-based, and ready to use when it matters most.
Learn simple, effective ways to support a birthing person during labor. This guide includes step-by-step comfort measures like counter-pressure, hip squeezes, and grounding touch—perfect for partners and doulas. Easy to follow, evidence-based, and ready to use when it matters most.